Date Crumble and Rhubarb Slice

On my recent trip to the desert, I neglected to come home with one very important thing: Dates! As in the wrinkly little fruits which are power-packed with heaps of vitamins, nutrients and fiber and are super low on the GI scale, making them an ideal sweet-treat that’s naturally healthy for you.  Read more

Down To The Desert

Sunshine and palm trees- what could be better! A few weeks ago, I made a bit of an impromptu trip down to Palm Springs. It had been raining here in Sonoma County for days and days….and days, so I decided to shake the wet weather, get out of dodge and find some sun pronto! I grabbed my good friend Miss LJ, loaded up the car and off we went! Read more